We bring high-energy vibes and turn your workout into a party!
Our unique style infuses the latest and greatest dance moves with cardio drills and short bursts of plyo. Our classes offer a variety of different dance styles that will have you moving in ways you couldn’t imagine. Get lost in universal rhythms such as Dancehall, Afrobeats, Soca and House.
THE "REBEL" WORKOUT
Work up a sexy sweat to easy to follow routines combining expressive, edgy movements with high intensity cardio intervals to dancehall, afrobeats, soca and house.
Mondays - 5:45-6:30pm
Wukup (wine-up your waistline) and get your sexy sweat on with this high-energy, easy to follow dance cardio routines to the best of soca and afrobeat rhythms.
Wednesdays - 5:45-6:30pm
Saturday - 10:15-11:00am
Have a blast sweating and dancing up a storm with easy to follow, high intensity sequences to the best in Electro, House, Rock and Pop styled music.
Thursdays - 5:45-6:30pm
Rebel Dance Fitness is exclusively offered at Island Physique's new studio location: on the Ground Level of Par-La-Ville Place, 14 Par-La-Ville Road, Hamilton, HM08, Bermuda.
ISLAND PHYSIQUE STUDIO WILL BE OPEN FOR CLASSES STARTING MONDAY, OCTOBER 30th
For class rates visit: www.islandphysique.com/rate.html
Email us for more details: email@example.com