Wukup (wine-up your waistline) and get your sexy sweat on with this high-energy, easy to follow dance cardio routines to the best of soca and afrobeat rhythms.
Schedule: Tuesday & Thursday 5:45-6:30pm
Brukout (get wild and shake your booty), wine and unleash your inner rebel as you learn the latest and greatest authentic Jamaican dancehall steps for the ladies!
Schedule: Wednesdays 5:45-6:30pm
This high-energy workout will make you feel like you’re in a fun, non-stop party rave! Lose yourself in the best Electronic Dance Music mixes for a sweaty, sexy hardcore workout you’ll love!
Saturdays 10:00-10:45pm (commencing July 1st)
Rebel Dance Fitness is exclusively offered at Island Physique fitness studio.
For class rates visit: www.islandphysique.com/rate.html
Email us to sign up for classes! firstname.lastname@example.org
Our unique style infuses the latest and greatest dance moves with cardio drills and short bursts of plyo. Our classes offer a variety of different dance styles that will have you moving in ways you couldn’t imagine. Get lost in universal rhythms such as Dancehall, EDM (Electronic Dance Music), Afrobeats and Soca.
We bring high-energy vibes and turn your workout into a party!